Sunday, July 28, 2013

Why Wedges Are Bad For Your Feet

One of the most popular shoe styles right now for ladies are wedges. Although they are fashionable and you would think they have more support due to more surface area on the ground, they are actually a hazard for sprained ankles, broken bones and tripping and falling. Since the wedge has come back into the limelight there has been an increase in injuries such as pain to the bones in the ball of your foot, pain to your toes from so much pressure and falling off of the shoe. In addition, the wedge is so much taller this go around that you are literally standing on a platform.

So, you might be wondering what some better summer shoe options are. The sneaker is always a solid decision, due to its structure, arch support and protection to your entire foot from foreign objects. If you are going to go with a heel, a shorter one is always wise. The higher you are, the more stress and strain that is placed on the ball of your foot and your toes and the more likely you are to trip and fall. Flip flops are typically a no go, but sandals that have more straps to hold you in place and more of an arch support like Merrell sandals are good alternative

If you find that you have to wear your wedges and you should injure yourself, seek immediate care from your podiatrist. If you live in the North Reading or Tewksbury, Massachusetts area, Dr. Wachtel would be more than happy to see you and help treat your feet. We are also happy to announce our Methuen and North Andover offices located at 451 Andover St. Suite 300, North Andover MA 01845 and 87 Jackson St, Methuen, MA 01835.

No comments:

Post a Comment