Ulcers can be very difficult to treat depending upon what
their origin is and how well you treat it. There are a variety of causes for
ulceration including diabetic neuropathy (which is when your nerves no longer
allow you to feel something touching your foot), the loss of blood flow to an
area, the inability of veins to take the blood back to your heart, undue
amounts of pressure in a particular area and smoking. For each of these cases,
there are preventative measures that you can take to work towards preventing ulceration
from forming. In this blog, we will discuss these measures and in the next one
we will discuss treatment.
Diabetic neuropathy ulcerations are due to the inability to
feel a pebble, a sock, a rough edge in your shoe and a variety of other
objects. When you go all day walking without feeling the pain or presence of
one of these items, you can end up rubbing an ulcer on a part of your foot. So,
to help prevent this from happening or from becoming worse, these are a few
steps you can take. Accommodative orthoses are total contact inserts that once
in your shoes will make sure that there is an equal distribution of weight
across the bottom of your foot. This helps to ensure that there is no one point
that is taking on more pressure. You can also dump out your shoes each morning
before putting them on and feel with your hands to see if anything is in them.
Finally, if you or your significant other notices the start of an ulcer, go and
see your podiatrist immediately so that treatment can be aggressive and a major
ulcer can be prevented.
An area that loses blood flow can also form an ulcer.
Prevention in this situation is to make sure you are going to your doctor
regularly to check that you have good blood flow. If it is noticed that it has
decreased then you will need to see a specialist to determine what the best
route of treatment is. The best prevention of these ulcers is working to to not
get to the point of no blood flow in a particular area. Otherwise, depending on
how much blood flow you have, we may not be able to treat your ulcer as well, until
the underlying problem is addressed.
If your veins are not working properly, you will notice that
your legs begin to feel heavy throughout the day and that they are swelling due
to the excess fluid in the area, you may develop an ulcer. Prevention for this
type of ulcer is using compression stockings to assist or more aggressive
compressive therapies. This will help the return of the blood and relieve the
pressure on your veins.
Pressure ulcers result from inappropriate amounts of
pressure to a particular area. This can occur in instances such as bed rest.
Prevention for these include changing positions frequently to reduce pressure
on the skin.
Smoking opens you up to ulcers because it ages the skin,
causing it to thin and become dry. This predisposes the area to an ulcer. The
best way to avoid these is to stop smoking. Smoking causes a wide array of
medical problems to both the user and the people around them. Smoking is an
addiction and can be very difficult to stop, but it is imperative to a healthy lifestyle
that you do.
If you or someone you know living in the Dracut, Methuen,
Lowell or North Andover, Massachusetts areas has an ulcer, our office staff
would be more than happy to make you an appointment. We can be contacted at (978)
794-8406. Dr. Wachtel would be more than happy to help you with forming a
treatment plan as well as suggesting prevention for the future.
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