We are so excited to be helping to sponsor the Feaster FiveExpo and Road Race. On Thursday November 28th the race will start at
8:30 in the morning and includes both a 5k and an 8k race. There is also an
expo that will be held on Monday November 25th from 12-7, Tuesday
November 26th from 12-7 and Wednesday November 27th from
12-6. All three of these days the expo will be at Merrimack Valley YMCA in
Andover, Massachusetts. You can pick up your race registration and goody bag at
this time as well as check out the expo booths from many of our local
businesses.
Thanksgiving is a time for family and loved ones to come
together and spend time catching up. But before all of the hub bub with the
family starts and the turkey coma that is sure to get you, come out and join us
for a great morning workout. We will get your metabolism jump started and make
you super hungry so that you can enjoy all of the yummy goodness that is sure
to follow.
A great thing that my office is offering is a free Foot Book
for each of the racers. If you are unable to get out of the home because you
are busy preparing for your family, no worries, you can visit our website and
get your own copy for free. Should you have any foot concerns either after the
race or just in general, free to give my practice a call. I would be more than
happy to help you with your foot problems and get you back up and at it so that
you can continue your healthy workout habits. If you live in the North Reading
or Boston Massachusetts area give us a call. You can come to any of my
locations at either 451 Andover St. Suite 300 North Andover, MA, 655 Rogers St.
Lowell, MA, 87 Jackson St. Methuen, MA or 145 Ward Hill Bradford, MA.
Doctor Wachtel,
ReplyDeleteI am a highschool student in Indiana who is doing a research paper on barefoot running. I would love to quote you in my paper! Could I have your input on barefoot running? Do you believe that it can be ebneficial for runners to run without shoes? I would love to recieve your feedback!
Thank you,
Danielle Szymkowski
Doctor wachtel
ReplyDeletei would like to know Why are tibias more likely to be fractured by rotational
forces than compression?
Thank you
JA
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